Doula Services
Fill out my contact form to book your free 30 minute zoom where we can chat a bit more and I can answer any questions before we decide whether we want to work together x
Birth Doula
Now more than ever having continuous support during your pregnancy and birth is important. Having someone in your corner, advocating for your wishes, being your emotional support and empowering you every step of the way can have a huge impact on your birth experience whether things go as planned or not. As your birth doula, you are my priority, always.
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This package includes:
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- Four hours of antenatal sessions where we can cover some birth prep including debriefing on any past experiences or concerns you (and your partner if you have one) have, birth physiology and biomechanics, comfort measures, informed decision making and putting together you birth plan. These sessions are yours to do with as you please and we can adapt them to best suit you.
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- Continuous support via phone/email
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- Two weeks prior to your due date I will go on-call for your labour 24/7 until the birth. I will attend your labour for as long as I am needed.
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- One 2 hour postnatal session within two weeks of the birth, it's a chance for me to signpost any help you may want.
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- A session for us to debrief on your birth experience (usually after 8-12 weeks) and a chance for me to signpost any help you may want
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- Full access to my birthing library, including two different birth plans for you to take and fill out should you want to.​
£800
Postnatal Doula
As your postnatal doula I am here to support your transition into parenthood, be it your first child or your fourth! So much emphasis and planning is put into the birth but the postnatal period - particularly in certain Western cultures - is often neglected. It's the biggest period of transition in your life and having someone there with you and helping you can be a huge comfort.
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I am here to listen, support you with feeding, take baby or siblings for short periods so you can have a nap or a shower, make breakfasts and/or light lunches and provide you with practical and emotional support as well as signposting any additional help you may want.
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This package includes:
- 1 hour session to go through your postnatal plan (can be before or after the birth)
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- 15 hours of in-person support
(a minimum of 2 hours per session but these can be distributed as you wish)
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- Continuous support via the phone/email
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- Full access to my postnatal library, including a postnatal planning doc we will go through together.
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(more hours can be added for additional hourly rates of £35. If you don't want to purchase a package you can contact me to discuss what it is you're looking for)
£500
The Full Doula
In this package you get everything from both my Birth Doula and Postnatal Doula packages.
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This continuity of care is something that many people find helpful, particularly as they enter the transition phase after the birth of their baby. ​
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In addition to everything available in the other packages you will get an extra 2 hours of antenatal sessions. These can be used to attend appointments, go through additional birth prep, create your postnatal plan or whatever else you wish for us to do.
You will also get access to my TENs machine and birth ball.